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    Nutrient-Dense Vegan Recipes

    Celebrating plants with deliciously good-for-you vegan recipes. Mostly oil-free and whole-grain, with the occasional plant-based indulgence thrown in. It's all about balance here, friends!

    Reader Favorites

    • Tofu Mozzarella
    • Oil-Free Vegan Carrot Cake with Oat Flour
    • Mexican Buddha Bowl with Garlicky Black Beans
    • Vegan Apple Cake
    • Salted Caramel Vegan Rice Crispy Treats
    • Nut-Free Vegan Caesar Dressing
    • Vegan Double Chocolate Espresso Cookies
    • Low-FODMAP Blueberry Muffins

    Most Recent Recipes

    Here's what's new and exciting.

    • One Bowl Banana Blueberry Oatmeal Muffins
    • Oat Flour Pizza Crust
    • Dairy-Free Cream Cheese Frosting
    • Vegan Banana Chocolate Chip Cookies

    Sweet Recipes

    Healthy-ish plant-based desserts to satisfy your sweet tooth.

    • Vegan Peanut Butter Oat Cookies
    • Vegan Matcha Cookies
    • No-Bake Oat & Hemp Seed Cookies

    See more sweet recipes →

    Breakfast Recipes

    Pretty much just different ways to eat oats, tbh!

    • Matcha Overnight Oatmeal with Tahini and Dark Chocolate
    • Oat Flour Pancakes
    • Protein Overnight Oats
    • Mango Overnight Oats with Banana and Coconut

    See more breakfast recipes →

    Amber eating vegan pho.

    About Amber

    I'm here to show you that making delicious, nutrient-dense vegan recipes at home can be super easy, inexpensive, and pretty damn fun. Whether you're strictly whole food plant based or just looking to add a little nutrition to your life, I got you covered!

    Learn more about me →

    Primary Sidebar

    Hi, I'm Amber!

    I'm here to show you that making delicious, nutrient-dense vegan recipes at home can be super easy, inexpensive, and pretty damn fun. Whether you're strictly whole food plant based or just looking to add a little nutrition to your life, I got you covered!

    Oh, and I hope you have a good sense of humor. If the name of this blog tells you anything, you might know I like to keep things interesting. :)

    More about The Throbbing Eggplant →

    Popular Recipes

    • Easy Roasted Pepitas (Oil-Free)
    • Avocado Lime Ranch Dressing
    • Oil-Free Tortilla Chips
    • Oil-Free Vegan Cornbread

    Recent Posts

    • One Bowl Banana Blueberry Oatmeal Muffins
    • Oat Flour Pizza Crust
    • Dairy-Free Cream Cheese Frosting
    • Vegan Banana Chocolate Chip Cookies
    • Matcha Overnight Oatmeal with Tahini and Dark Chocolate

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